I think I am a healthy person because now I do not have any specific severe disease fortunately.
- I think I am a healthy person
- because, fortunately,
- I do not currently have any specific severe disease.
I like to wake up quite early morning every day related to my job.
- I like to wake up quite early morning every day
- because of my job.
* I wake up around 5 a.m. nearly every day.
I will feel happiness when I see morning sunlight.
* It makes me happy to see morning sunlight.
- <It>「makes」「me」「happy」<to see morning sunlight>
It will give me happiness and positive thinking.
- It gives me happiness and encourages me
- to think positively.
- <encourage> [me] <to think> positively
- 【他動-2】(~するように)勧める、奨励する、働きかける、けしかける、仕向ける、促す、
- We encourage you to accept our proposal. 私の提案を受け入れてくださるようお願いします。
- 【他動-3】(発育・発達などを)促す、促進する、助長する、後押しする
I heard when we feel sunlight in the morning, we can produce natural chemical in our brain, which is called "serotonin".
- I heard
- when we feel sunlight in the morning,
- our brain produces a natural chemical, called "serotonin".
It will assist for us to feel happiness and to enjoy vigorous health.
- * This makes us feel happy and improves our health.
I heard it will prevent our depression.
- I heard it also prevents depression.
Some commercial pharmacy medicine for depression includes artificial serotonin...
- Some commercial pharmaceutical treatments for depression
- includes artificial serotonin...
I am not sure it's true or not..
- I am not sure if it's true or not..
Also I like to have daily exercise.
- Also I like to exercise every day.
Every Monday and Thursday I have an abdominal muscle exercise like sit-ups.
- Every Monday and Thursday
- I do an abdominal muscle exercise like sit-ups.
Every Tuesday and Friday I try to build up my muscle of the back.
- Every Tuesday and Friday
- I try to build up the muscles of my back.
- 鍛える > build up
Every Wednesday and Saturday I perform exercise with dumbbells.
- Every Wednesday and Saturday
- I perform exercises with dumbbells.
* Therefore, I can say I am a healthy person.
* Except..
my right arm have a complicated fracture history..
- I have a complicated fracture history for my right arm.
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